Podcast | WeBreathe Wellness

Episode 1: My Personal Journey

Episode 1: My Personal Journey

by Jenn | Sep 8, 2020 | Podcast

Episode 2: Lessons From a Corporate Dropout

Episode 2: Lessons From a Corporate Dropout

by Jenn | Sep 8, 2020 | Podcast

Episode 3: Why Women Need a Tribe

Episode 3: Why Women Need a Tribe

by Jenn | Sep 8, 2020 | Podcast

Episode 4: It Starts With Self Care

Episode 4: It Starts With Self Care

by Jenn | Sep 8, 2020 | Podcast

Episode 5: Raising Your Vibration

Episode 5: Raising Your Vibration

by Jenn | Sep 8, 2020 | Podcast

Episode 6: PS Yoga Is Not A Religion

Episode 6: PS Yoga Is Not A Religion

by Jenn | Sep 8, 2020 | Podcast

Friendships can help us find purpose and meaning, stay healthy, and live longer - join our tribe!
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During this part of the Women's Health Empowerment Series, we will cover breast health and wellness. Learn what you eat and put on your body really does matter. How to minimize toxic breast exposure. We will cover how to properly do a self breast exam and how often. We will discuss breast density and what you need to know if you have Dense Breasts. We will cover pros/cons of Breast Screening options, history of Breast Implants and what Breast Implant Illness is and how it may effect you.

This workshop is held live!

Register: https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=715&sView=day&sLoc=0&sTrn=100000230&date=02/07/22

This workshop is the 2nd in a 4 part series. Register for 1 or register for all of them.
This workshop will be followed by:
Workshop 3: Pelvic Health and Dysfunction
Workshop 4: Pleasure, Love, Libido and Orgasms!

Journey to the Shadow Goddesses: A Musical Meditation
Join Emmy-nominated musician Jenna Greene on a guided musical journey into the realms of the Shadow Goddesses. This mystical meditation weaves together original songs, powerful archetypes, and thought-provoking words to deepen your connection with the darker parts of yourself. This connection is often called “shadow work.” Jenna perceives shadow work as both introspection and action regarding fears, blockages, harmful patterns and habits, setting boundaries, and protecting your energy.
Known for her uplifting songs and workshops on positive affirmations, you may be surprised to see Jenna presenting on the subject of shadow work. She writes, “If you’ve met me, you know that I am wild about mantras and positive psychology. But there’s much more to healing on all levels. I spent so many years focused on lightwork and affirmations that, when I came to a dark time in my life, I threw false positivity at it. Traumatic events soon followed, and my own patterns kept me from breaking free. While at The Morrigan’s Call retreat several years ago, I encountered the stories, symbols, and strength of the goddess Badb, who is an aspect of the Morrigan. This event began my passion for shadow work. I went on to study the dark goddesses Kali, Hela, and Hekate. I began to experience “lighter” goddesses, like Frigga, on a deeper, darker level. Through this work, I created songs, meditations, and daily rituals. I learned deep lessons on facing fears. This event – part guided meditation, part musical, part ritual – is an introduction to that journey. I’ve created this musical in a way where each participant gets to be the star and make this their very own empowering story.”

What to bring:
A pen and notebook
A dark goddess item to charge on the altar (ex: crystal skull, owl or raven charm, key)

Register: https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=707&sView=day&sLoc=0&sTrn=100000254&date=02/10/22

Your Biggest Sex Organ is Your Brain...Find out how it is or isn't working for you!

Learn more about the Brain-Body Connection and how your second brain (The Gut) effects inflammation, hormones and emotional state.

This workshop will be offered live!
Register:
https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=714&sView=day&sLoc=0&sTrn=100000230&date=01/31/22

This workshop is 1st in a 4 part series. Register for 1 or register for all of them.

Workshop 2: Breast Health and Wellness
Workshop 3: Pelvic Health and Dysfunction
Workshop 4: Pleasure, Love, Libido and Orgasms!

February is the Month we celebrate love and relationships. But let’s not forget the importance of practicing SELF-LOVE! Put yourself back on the list with a Self-Care Saturday. Share the love with your friends and join us at the WeBreathe Wellness Center to experience self-care strategies, spiritual connections, and SPA samplings. The time you invest in your own health will raise your vibrations and elevate your life!
Your ticket earns you access to 4 hours of workshops with a break for lunch. Each guests gets to experience FIVE different offerings!!!
And if that’s not enough goodness for you, you can choose to stay for an extra special double-header!! We will top off the afternoon with a 30-minute Selenite & Sound Bath by Jenn Gulbrand to clear your Chakras and a One-hour group Mediumship with the lovely and talented Dr. Cathy Ripley Greene from 3–4pm. You will leave the studio feeling restored and rejuvenated.
Each attendee can "pick 5" services in advance of the date by calling Jenn Fonseca 401-837-3901 and then the rest of the services will be filled up on a first come, first serve basis that day so everyone can get a chance to sample.
Tickets are non-refundable.
Register: https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=705&sView=day&sLoc=0&date=02/12/22

This is a once monthly 90 minute meditation circle lead by Cathy where participants will be lead through a meditation experience and then messages of support, encouragement and love will be shared with you from the flow of Spirit through Cathy. In other words, we are creating a fabulous circle of women who will experience all kinds of cool stuff together. Come for one sessions, come for all the sessions, just come.... and experience the magic.

The workshop is offered live only.

Register:
January 26 -
https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=690&sView=day&sLoc=0&sTrn=100000003&date=01/26/22

55 West Street, 2F
Walpole, MA 02081
508-343-7211

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