Leaning in to Life’s Transitions

September is here and we’re preparing to shift into a busier schedule and “back to school routines” even in our new normal. I always find it difficult to wave goodbye to Summer and time at the beach that restores my soul. I feel myself resisting it...

Raise Your Vibration

Did You Know Your Energy Introduces You Before You Even Speak?  “EVERYTHING IN LIFE IS A VIBRATION” – ALBERT EINSTEIN Everything in the universe is energy – every rock, tree, chair, animal and living being. People are energy and our thoughts and emotions hold...