Inspiration
Abundance of Art
This month at the SheBreathes Balance and Wellness Studio, we're exhibiting the work of Diane Scotti and Ellen Little. Diane Scotti is a Walpole, Ma....
Here and There
We wear what we want, talk to who we choose, achieve our goals, and dance freely to the beat of life. We drive to the market for our groceries, do our laundry...
No More Shame
The Gossips by Norman Rockwell appeared on the cover of The Saturday Evening Post on March 6, 1948. It’s a quaint and charming depiction of “secret-sharing”...
The Power of Breathe
I have breathing mantras, they go like this: Inhale - I will not strangle my children. Exhale - I will not kill my husband. Inhale - I will not flip off my...
Self-Care: A Personal Reflection
Ever wish you could escape your life... press the PAUSE button for one moment to regroup and breathe? You are not alone. Let's be honest, women in our society...