YES!
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SheBreathes Balance & Wellness Studio is a women’s empowerment, education and advocacy initiative dedicated to the complete renewal of women in body, mind and soul.

We promote the practice of self-care and teach women to love and honor themselves and one another.

We offer a warm, inviting SheSpace where women can gather together to find balance, inspiration, and strength.

We have established a collaborative of professionals in the fields of health & wellness, mindfulness, education and the arts in an effort to connect them with the community who can benefit from their gifts.

Click on SCHEDULE CLASSES & EVENTS to see an overview of all of our offerings.

No, anyone is welcome to access all of our offerings. There is a definite benefit to memberships all offerings are discounted to members as well as complimentary access to the SheSpace/ZenBar 2-3 days a week.

That’s easy! Click on SCHEDULE CLASSES & EVENTS.

The SheSpace/ZenBar on Mondays & Fridays from 10am-2pm is designed as a quiet retreat for adult members and their guests, to come to find time and space to write, journal, meditate, or just be still.

Yes, we invite both men and women to enjoy the benefits of our studio. Just because we have “she” in our name doesn’t mean we exclude men from our studio offerings. We plan to have some co-ed events down the road to teach men the important role they play in helping the women they love be more balanced.

You can cancel up to 24 hours before a registered class for a refund.

Click the ABOUT tab, drop down to MEMBERSHIP APPLICATION. Or if you prefer, you can stop by the studio and we’ll get you signed up.

Yes, you can choose to pay monthly with a one-year contract commitment on the website.