Sharman OKeefe

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Sharman OKeefe

Contact Name: Sharman OKeefe. SharmanFitness: Certified Personal Trainer, working with seniors, training with injuries, small groups and 1:1 training.

Membership Level: SheConnects

Categories: Fitness

Contact Information

Phone: (781) 534-8538

Website: view our site SharmanFitness

Email: sharmantrainer@gmail.com

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Grieving the loss of a loved one is a challenging journey.
Join Spiritual Medium and Grief Supporter, Dr. Cathy Ripley Greene, and Trauma-Informed Somatic Embodiment Coach and Healing Facilitator, Jennifer Gulbrand, in the serene WeBreathe Wellness Center for a transformative day of healing.

Together, we will form a circle of sacred intention, a loving community and a safe space for you to learn and experience different strategies for working through grief. Our day will include meditation, movement, reflection, and sound healing. Jennifer will help you move the energy of grief that resides in your body. Cathy will bring messages of comfort to you from Spirit. This daylong retreat has been mindfully designed to create community, promote healing, and bring a sense of peace and hope to your grieving hearts.

Register:

https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=876&sView=day&sLoc=0&sTrn=100000003

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Are You Ready to Get Back into Your Body and Awaken Your Soul?

The Embody Your Essence: Body, Mind & Soul Retreat
is designed just for you if you’re ready to release what doesn't serve you, return to your true essence, and reclaim your joy!

Jenn Gulbrand, Studio Owner, Author/Speaker Somatic Practitioner, Empowerment Coach and Energy Healer has teamed up with Telma Sullivan, Career Coach and Yoga Teacher to hold this space for you.

Together, they have lovingly designed a special day of self-care, healing and sisterhood. Come soak up the serene vibes of the WeBreathe Wellness Center Sanctuary to relax, rebalance and re-set your body, mind and soul.

Reserve your spot at https://buff.ly/42JsSRS
https://buff.ly/42JsSRS.
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#embodyyouressence
#bodymindandsoul
#retreat
#restore
#rebalance
#reset
#yoga
#aryuvedic
#selflove
#releaseandletgo
#sisterhood
#serenity
#soulful
#sanctuary
#sisterhood
#support

https://buff.ly/42JsSRS

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The inner fears, limiting beliefs, and "self-talk" that we often internalise, serve as blocks that keep us from achieving our dreams.
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•
#webelieve
#werise
#webreathe
#goodvibes
#gratitude
#powerofwe
#believe
#justbreathe
#tribe
#coworkingspace
#mindfullness
#fullmoon
#meditation
#spirituality
#inspiration
#ZenRetreat
#Goddesses
#Sisterhood
#evolve
#shebreathesbalance
#beboldforchange
#self-full
#metoo
#awake
#healthandwellness
#balance
#findyourtribe
#SheBreathes
#WeBreatheWellness
#WeBrandBoutique

Open

Being proud of yourself rather means being happy with who you are and acknowledging your strengths.
•
•
#webelieve
#werise
#webreathe
#goodvibes
#gratitude
#powerofwe
#believe
#justbreathe
#tribe
#coworkingspace
#mindfullness
#fullmoon
#meditation
#spirituality
#inspiration
#ZenRetreat
#Goddesses
#Sisterhood
#evolve
#shebreathesbalance
#beboldforchange
#self-full
#metoo
#awake
#healthandwellness
#balance
#findyourtribe
#SheBreathes
#WeBreatheWellness
#WeBrandBoutique

Open

Over-apologizing can stem from being too hard on ourselves or beating ourselves up for things.
•
•
#webelieve
#werise
#webreathe
#goodvibes
#gratitude
#powerofwe
#believe
#justbreathe
#tribe
#coworkingspace
#mindfullness
#fullmoon
#meditation
#spirituality
#inspiration
#ZenRetreat
#Goddesses
#Sisterhood
#evolve
#shebreathesbalance
#beboldforchange
#self-full
#metoo
#awake
#healthandwellness
#balance
#findyourtribe
#SheBreathes
#WeBreatheWellness
#WeBrandBoutique

Open

55 West Street, 2F
Walpole, MA 02081
508-343-7211

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