Helena Jean-Louis

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Helena Jean-Louis

Contact Name: Helena Jean-Louis. Femme and Feminine - Women's Wellness & Functional Nutrition, LLC: Functional Nutritionist, Gut and Hormone health Expert

Categories: Health & Nutrition

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Phone: (617) 347-7929

Website: view our site Femme and Feminine - Women's Wellness & Functional Nutrition, LLC

Email: helena@femmeandfeminine.com

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During this part of the Women's Health Empowerment Series, we will cover breast health and wellness. Learn what you eat and put on your body really does matter. How to minimize toxic breast exposure. We will cover how to properly do a self breast exam and how often. We will discuss breast density and what you need to know if you have Dense Breasts. We will cover pros/cons of Breast Screening options, history of Breast Implants and what Breast Implant Illness is and how it may effect you.

This workshop is held live!

Register:https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=779&sView=day&sLoc=0

This workshop is the 2nd in a 4 part series. Register for 1 or register for all of them.
This workshop will be followed by:
Workshop 3: Pelvic Health and Dysfunction

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Looking for a way to beat the August heat?

Come join us at the beautiful WeBreathe Wellness Center for a Girls Night In: Self-Care SPA Sampler to refresh, renew and reconnect!

This is the perfect way to experience the many SPA services that our center has to offer while chilling out and de-stressing with your besties. Adult refreshments will be served with some delightful light bites to help set the mood.
Wear your favorite slippers and PJs and be ready to receive so much goodness!
Once you purchase your ticket, you can book yourself your samplings. Pick 1 from each session. Call or Text Jenn.

And if that’s not enough fun, you can choose to stay for 1 hour group Mediumship with Dr. Cathy Ripley Greene who connects with loved ones in Spirit from 8-9pm. You will leave the studio feeling restored and rejuvenated.

Each attendee can select their services in advance of the date by calling Jenn Fonseca 401-837-3901 and then the rest of the services will be filled up on a first come, first serve basis that day so everyone can get a chance to sample.

Space is limited so purchase your ticket early. Tickets need to be purchased individually not as a group transaction. If you are looking to purchase more than one ticket reach out to Jenn Fonseca for assistance.
Tickets are non-refundable.
Register:
https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=790&sView=day&sLoc=0&date=08/19/22

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Your Biggest Sex Organ is Your Brain...Find out how it is or isn't working for you!

Learn more about the Brain-Body Connection and how your second brain (The Gut) effects inflammation, hormones and emotional state.

This workshop will be offered live!

Register:https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=778&sView=day&sLoc=0&date=08/16/22

This workshop is 1st in a 3 part series. Register for 1 or register for all of them.

Workshop 2: Breast Health and Wellness
Workshop 3: Pelvic Health and Dysfunction

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Join Jenn for this month's Selenite and SoundBath and journey to the stillness as you release layers of resistance, clear negative energy and open your chakras.
This guided meditation with Selenite can affect all levels of your being: spiritual, mental, emotional and physical. We open up each of your chakras and breathe in the expansion of the higher frequencies from the light of consciousness, anchoring them more deeply and fully into all aspects of your life.
You simply lie down with Selenite on your torso, in your hands and in your eye pillow while Jenn plays her crystal pyramid and alchemy bowls and guides you through a deep and powerful meditation to clear and balance your mind, body and heart.
The sound intensifies the benefits of the Selenite stones. You will leave the event feeling uplifted, refreshed and blissful.
Bring your own mats, pillows and blankets for optimum coziness.
Arrive by 12:45 as doors will close at 1:00pm.

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The goal of any self-defense encounter is not to win a fight; it is to avoid harm.

Learn the basics of self protection with Mindy Ruddock, a Black Belt Martial Arts Student. In this workshop, we will discuss the fundamental principles of self-protection. That starts with avoidance, followed by escape and de-escalation, and finally, taking decisive action when avoidance, escape, and de-escalation haven’t worked.
Learn common strategies that every woman should know to protect herself in the event you ever find yourself in a compromising position.
This class is perfect women of any age, and particularly important for emerging adults going off to college
Registration Fee is $35; $25 for SheBreathes Members
Book your spot now at https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sTG=33&sVT=802&sView=day&sLoc=0&date=08/09/22

55 West Street, 2F
Walpole, MA 02081
508-343-7211

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