Fitness

Lisa Marie Stearns

Contact Name: Lisa Marie Stearns. Women's Self Defense/Functional Fitness/Nutrition

Categories: Fitness Health & Nutrition

Phone: (617) 686-4852

Jenn Thompson

Contact Name: Jenn Thompson. Hoolahope, Hoola-fit certified instructor

Categories: Fitness Hula Hoop

Phone: (508) 216-3833

Janine Covitz

Contact Name: Janine Covitz. Group fitness.

Categories: Fitness Pilates

Phone: (617) 777-3836

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Journey to the Shadow Goddesses: A Musical Meditation
Join Emmy-nominated musician Jenna Greene on a guided musical journey into the realms of the Shadow Goddesses. This mystical meditation weaves together original songs, powerful archetypes, and thought-provoking words to deepen your connection with the darker parts of yourself. This connection is often called “shadow work.” Jenna perceives shadow work as both introspection and action regarding fears, blockages, harmful patterns and habits, setting boundaries, and protecting your energy.
Known for her uplifting songs and workshops on positive affirmations, you may be surprised to see Jenna presenting on the subject of shadow work. She writes, “If you’ve met me, you know that I am wild about mantras and positive psychology. But there’s much more to healing on all levels. I spent so many years focused on lightwork and affirmations that, when I came to a dark time in my life, I threw false positivity at it. Traumatic events soon followed, and my own patterns kept me from breaking free. While at The Morrigan’s Call retreat several years ago, I encountered the stories, symbols, and strength of the goddess Badb, who is an aspect of the Morrigan. This event began my passion for shadow work. I went on to study the dark goddesses Kali, Hela, and Hekate. I began to experience “lighter” goddesses, like Frigga, on a deeper, darker level. Through this work, I created songs, meditations, and daily rituals. I learned deep lessons on facing fears. This event – part guided meditation, part musical, part ritual – is an introduction to that journey. I’ve created this musical in a way where each participant gets to be the star and make this their very own empowering story.”

What to bring:
A pen and notebook
A dark goddess item to charge on the altar (ex: crystal skull, owl or raven charm, key)

Register: https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=707&sView=day&sLoc=0&sTrn=100000254&date=02/10/22

Are you or someone you know an Acupuncturist, Astrologist, Coach, Energy Healer, Esthetician, Health Consultant, Massage Therapist, Psychic, and/or Reiki Master looking for a well established wellness center/SPA to offer your gifts?
Look no further because we have a home for you!
The spacious and serene WeBreathe Wellness Retreat Center is looking for healers, wellness practitioners and coaches to rent our treatment room to serve our client base. Chose from half day, full day, evening and weekend spots that work best for you.
You get a built in community of potential clients and all the admin and marketing support you need to help you expand your practice.
Reach out to me for details at 508-505-0023

Writing creatively and consistently takes practice. Join us as we use a variety of writing prompts to get our ideas and stories down on paper

Register:
https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=620&sView=day&sLoc=0&sTrn=100000001

During this part of the Women's Health Empowerment Series, we will cover breast health and wellness. Learn what you eat and put on your body really does matter. How to minimize toxic breast exposure. We will cover how to properly do a self breast exam and how often. We will discuss breast density and what you need to know if you have Dense Breasts. We will cover pros/cons of Breast Screening options, history of Breast Implants and what Breast Implant Illness is and how it may effect you.

This workshop is held live!

Register: https://clients.mindbodyonline.com/classic/ws?studioid=496886&stype=-102&sVT=715&sView=day&sLoc=0&sTrn=100000230&date=02/07/22

This workshop is the 2nd in a 4 part series. Register for 1 or register for all of them.
This workshop will be followed by:
Workshop 3: Pelvic Health and Dysfunction
Workshop 4: Pleasure, Love, Libido!

Take a look at what we have going on this week at WeBreathe Wellness...

https://conta.cc/3IYuuw4

55 West Street, 2F
Walpole, MA 02081
508-343-7211

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